Cook Once, Eat Better is for busy people who want to eat tasty, nourishing vegan food but don’t have the time or energy to start from scratch every night. Instead of following a rigid day-by-day meal plan, you’ll cook four core components once a week and use them to improvise easy, satisfying dinners (or a mix of lunches, dinners, and even breakfasts—your choice).

You’ll get clear prep-day plans and quick ideas for turning your batches into bowls, wraps, salads, skillets, and more.

Inside, you’ll find:

• Clear, customizable batch-prep plans

• 50+ prep-friendly vegan recipes (including bonus desserts)

• Step-by-step guidance for prepping grains, beans, vegetables, and sauces

• Storage tips and substitution ideas

• A flexible system—even if you don’t like planning ahead

Created for people who want to eat more plants without stress, Cook Once, Eat Better helps you turn your kitchen into a support system—not a daily burden.

Buy it once. Use it for life. Cook smarter, not harder.