Creamy Artichoke Spinach Dip

By One Green Planet

Link to recipe here.

GV comments: After much searching and experimentation, I finally found a recipe that re-creates the creaminess and flavor combination of the cream cheese/sour cream/mayonnaise/Parmesan version of this dip that I used to love (extra charge for the artery stent afterwards!). This has none of the dairy and all of the flavor and texture. This recipe does not call for soaking the raw cashews beforehand, but I do that, which increases the end-to-end time. I am not 100% confident that my blender can get the raw cashews completely smooth. I also use a 15-ounce can of artichoke hearts (not marinated) instead of frozen. They seem to work just as well and are less expensive. 

Timing: Under 30 minutes

Nutrition: Whole-food unprocessed


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