Curried Red Lentil Stew with Vegetables

GV comments: This has two major advantages.  First, it's delicious.  Second, it's a great vehicle for lentils, one of the healthiest foods on the planet. The red lentils cook down so much that they form the thick sauce of the stew. I use  half the oil recommended (that's my general approach to oil in recipes). It works well. This is an omnivore-pleaser. 

Timing: 60-120 minutes

Affordability: Total $10 or less (not counting spices)

Nutrition: Mostly whole-food

Gluten-free

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