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Legume-Based Sandwiches

It can be tough to get 2 or 3 daily servings of legumes in your diet. See my ideas for legume-based salads and legume-based soups. Here are six delicious ideas for legume-based sandwiches. Canned beans can lead to wonderful fillings, either as hummus, mashed with other ingredients, or roasted and combined with a spicy sauce. All of these are outstanding.