Americans have a love-hate relationship with potatoes. The “love” part is French fries, almost its own food group. But low-carb diets have vilified potatoes for years, and many people try their best to avoid eating potatoes. Never mind that whole societies have thrived for centuries on high-carb, high-potato diets.
Rediscover potatoes’ taste and nutrition by using them in healthy recipes. I’ve devised five mouth-watering choices here, from appetizers to entrees.
Stuffed Potato Skins
Potato and Pea Samosas
Scalloped Broccoli and Potatoes
The download is in .pdf format. Nutritional information is provided for each recipe. It’s free!
Download the “I Love Potatoes!” Fiver here.