Corn is one of the best-loved vegetables in the U.S. (according to this recent survey, it is the country's second favorite vegetable, behind broccoli). But how to lead with corn in plant-based main dishes and sides is not obvious. I am sharing five recipes here to fill that gap. These are crowd-pleasers, I guarantee.
Plus, these recipes are 99% whole-food plant-based, meaning no added fats and sweeteners. All are under 300 calories per serving, too!
- Corn Chowder
- Three Sisters Quesadillas
- Old-Fashioned (but Vegan) Scalloped Corn
- Elegant Succotash Gratin
- No-Bake Corn-Pepper-Spinach Enchiladas
The download is in .pdf format with photos on a separate page. Nutritional information is provided for each recipe.
Download the Fiver here.