The Food Neophobia Scale

Please see my blog "Yup, Food Neophobia is a Thing" for an introduction to food neophobia and the implications for home cooks trying to get loved ones to eat more meatless meals. 

The Food Neophobia Scale (FNS) was first published with its background and validation evidence in 1992. Since that time it has been used as the standard measure of food neophobia in hundreds of studies. (Pliner, Patricia, and Karen Hobden. "Development of a scale to measure the trait of food neophobia in humans." Appetite 19.2 (1992): 105-120.)

It can be taken and scored in a few minutes. Circle your answer, then add up the corresponding points. (See what your results mean at the bottom of this post.)

1.       I am constantly sampling new and different foods

5  Disagree strongly

4  Disagree moderately

3  Neither agree nor disagree

2  Agree moderately

1  Agree strongly

2.       I don’t trust new foods.

1  Disagree strongly

2  Disagree moderately

3  Neither agree nor disagree

4  Agree moderately

5  Agree strongly

3.       If I don’t know what is in a food, I won’t try it.

1  Disagree strongly

2  Disagree moderately

3  Neither agree nor disagree

4  Agree moderately

5  Agree strongly

4.       I like foods from different countries

5  Disagree strongly

4  Disagree moderately

3  Neither agree nor disagree

2  Agree moderately

1  Agree strongly

5.       Ethnic food looks too weird to eat.

1  Disagree strongly

2  Disagree moderately

3  Neither agree nor disagree

4  Agree moderately

5  Agree strongly

6.       At dinner parties, I will try a new food

5  Disagree strongly

4  Disagree moderately

3  Neither agree nor disagree

2  Agree moderately

1  Agree strongly

7.       I am afraid to eat things I have never had before

1  Disagree strongly

2  Disagree moderately

3  Neither agree nor disagree

4  Agree moderately

5  Agree strongly

8.       I am very particular about the foods I will eat

1  Disagree strongly

2  Disagree moderately

3  Neither agree nor disagree

4  Agree moderately

5  Agree strongly

9.       I will eat almost anything

5  Disagree strongly

4  Disagree moderately

3  Neither agree nor disagree

2  Agree moderately

1  Agree strongly

10.   I like to try new ethnic restaurants.

5  Disagree strongly

4  Disagree moderately

3  Neither agree nor disagree

2  Agree moderately

1  Agree strongly

Your total = _________

More than 20 points means that you are a food neophobe.

20 or fewer points mean you are in the food neophile category.

 

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